Protein shakes, meal replacement powders, health alternatives and the like, all these things relate to one basic factor: “health and fitness”.

Fitness fanatics are often looking for the best supplement to augment their health and to enhance the results of their workout routines. Is Vega One the best Shakeology alternative? Know a little more about these replacement Shakes, before you jump to their comparison:

Shakeology Meal Replacement Shake:

Shakeology, the meal replacement shake by Beachbody LLC, is considered as the top contender among all the other health shakes in the market according to reviews and the benefits it offers (check out the comparison chart at the end).

It is a highly nutritious, rich in fiber and an energetic drink. It is the healthiest meal of the day, as it has all the nutrients that will cover up the nourishment one gets from their daily meals, while adding much more to it.

Check Out: How Shakeology Works!

Vega One All-In-One Nutritional Shake:

Good for your body and the planet, Vega is the clean, plant-based choice to fuel your healthy, active lifestyle.

Formulated by Brendan Brazier, Vega One Nutritional Shake is Complete Protein Blend. Thus, it may be healthy for post workouts but may not be the healthiest meal replacement shake.

Check Out: How Vega One Works!

Vega One and Shakeology are compared on various basis and often people look for the various benefits these two shakes offer. Here we have simplified the comparison for you.

Vega One vs Shakeology: Ingredients Review:

Shakeology Ingredients:

Beachbody’s Shakeology has more than seventy elements, taken from all over the globe, which no other supplemental drinks have.

Shakeology ingredients are the secret behind this nutrient dense shake. The basic nutrient groups, which are inclusive of a number of ultra high quality benefits, include the following:

Protein and Essential Amino Acids:

These ingredients help in building lean muscles and improve body mass while reducing the food cravings.

Digestive Enzymes and Prebiotics:

These ingredients aid in improving digestion, bring regularity, and help in the absorption of nutrients.

Antioxidants and Phytonutrients:

Antioxidants are very effective in counteracting free radical damages in the body that can lead to degenerative diseases

Vitamins and Minerals:

The building blocks of the body, vitamins, and minerals are essential for optimal health and functional body.

Himalayan Salt:

With more than 70 trace minerals, Himalayan salt helps in fighting tooth decay and acne.

Coconut Flower Nectar:

With the addition of coconut flower nectar, you will get plentiful nutrients including amino acids, minerals, vitamins B and C, Zinc, Iron, Magnesium and Prebiotic fiber for strengthening the digestive and the immune system.

Moringa:

The anti-inflammatory property of Moringa and its richness in Vitamin C and A, Calcium, potassium and Iron make your body strong against diseases.

Luo Han Guo:

A product that is 300 times sweeter in taste than sugar but offers many health benefits in comparison, including solution to respiratory ailments, cough control and other health problems.

Vega One Ingredients:

Vega One is plant-based, alkaline-forming and includes the following key macro and micro nutrients, and supplements:

Protein:

Vega One’s Complete Protein Blend includes:

• Pea protein
• SaviSeed™ (sacha inchi) protein
• Hemp seed protein
• Sprouted whole grain brown rice protein

Fiber:

Fiber in Vega One is primarily sourced from flax, inulin (fructo-oligosaccharides (FOS)), and pea.

Omega-3:

Vega One sources its plant-based Omega profile from white chia, whole flax seed and hemp.

Antioxidants:

• Maqui, goji and berries
• Pomegranate seed
• Mangosteen
• Grape seed extract

Greens:

• Chlorella (cracked cell, high CGF), Alfalfa grass, Spinach leaf, Broccoli and Kale

Vitamins & Minerals:

Vega One give you 50% of your daily intake of vitamins and minerals.

Probiotics:

Vega One helps maintain healthy intestinal flora with the Probiotics.

Digestive Enzymes:

With Probiotics like (lactobacillus acidopholus and Bifidobacterium bifidum), Vega One helps maintain healthy intestinal flora.

The Winner: Shakeology!

With almost everything that is needed for your body, stands out to be the best replacement shake with greater health benefits than the Shakeology alternatives.

Vega One vs. Shakeology – The Price Review:

The Cost of Vega One Nutritional Shake:

• Large Tub: $69.99
• Box of 10 / Small Tub: $39.99
• Single: $3.99

Shakeology is available in 30-Day-Supply Bag and Convenience Pack (24 single servings).

The Cost Of Shakeology Meal Replacement Shake:

• Chocolate or Greenberry:
  $119.95 (Retail)
• Chocolate Vegan or Tropical Strawberry:
  $129.95 (Retail)

Per serving cost of Shakeology is also $3.99

People are often looking for cheaper alternative to Shakeology and so:

The Winner: Vega One!

Indeed Vega One is a cheaper alternative to Shakeology apparently.

However, if you look at the big picture it really isn’t a cheaper alternative to Shakeology because they both cost same at the per serving level.

Plus Shakeology offers 30 day Money Back Guarantee, Discounts for Club members and Beachbody Coaches and Free Shipping options, making it a more cost-effective option. Therefore:

The Real Winner: Shakeology!

Vega One vs. Shakeology: Flavor and Taste Review:

Shakeology:

Four different Shakeology formulas are used in this shake: Greenberry and Chocolate plus the 2 new Vegan flavors: Tropical Strawberry and Vegan Chocolate.

User Comments on Shakeology taste:

• “For me, I have been taking my breakfast shake for over 2 yrs. now and never get sick! “
• “Excellent taste and very filling.”
• “It tastes like I’m having a strawberry milk shake every morning. So good.”
• “I wake up every morning looking forward to having my “breakfast” 🙂 it keeps me full, and tastes amazing!!”

However, the New Chocolate Superfood formula received some critic views:

• “Tried the new formula today, and i was so bummed on the taste. But, I will not lie.. I felt so energized. Really strange”.
• “The aftertaste to this new formula (Shakeology Superfood) reminds me of the early days of diet shakes, but I have no idea what ingredient(s) it comes from”.

Vega One

This Shakeology alternative is available in Berry, Chocolate, Vanilla Chai and Natural flavor.

User Comments on Vega One taste:

• “I found the Berry enjoyable but I don’t think I would ever want a whole tub of it.”
• “I really like this product. I am thoroughly impressed by how creamy it tastes with water”.

Many also reported their dislikes:

• “The color is khaki-green, smell not very nice but the taste is real bad. I wasn’t able to drink it all and almost saw it again ehm.. It should have berry flavor, but it tastes like some bad dried seaweed with sugar.”
• “I too am turned off by the taste of possibly the algae. I have tried every flavor except the plain. I mix it with fruit, and make it very cold and that makes it more tolerable”.

The Winner: It’s a Tie!

Both Shakeology alternative Vega One and Shakeology itself have different user reviews.

The best thing about Shakeology is that it comes in both Vegan and Non Vegan formulas, where as all the flavors of Vega One are vegan and therefore may taste bland than that of Shakeology.

Vega One vs. Shakeology: Results and Reviews:

Shakeology Results and Reviews:

Results:

In a 90-day study, participants replaced one meal per day with Shakeology, ate a balanced diet, and exercised moderately three times per week. Total cholesterol was reduced on average by 30% and LDL cholesterol was reduced on average by 38%.

Participants followed the Shakeology Program, which included replacing one meal per day with Shakeology, exercising three times a week, and eating a balanced diet.

Shakeology User Comments:

Debbie Siebers states: “I am so excited about Shakeology, because it is hard to find something that has all these ingredients in it that are so incredibly good for you”.

Another Shakeology user says, “”I feel so energized!!!! Yes, those exclamation points are real energy! :)”

Other health benefits of Shakeology were reported. Here is one of them “I’ve been a type 1 diabetic for 30 years. I drink it before I do my workouts and it sustains a healthy blood sugar level for me all the way to the end”.

Source: Shakeology Community

All of the Shakeology ingredients allow you:

• To improve cholesterol levels,
• Lower blood pressure,
• Increase energy level,
• Increase bowel regularity,
• Sharpens concentration and mental focus,
• Increase lean muscle mass,
• Fast recovery time after exercise,
• Reduce cravings while on diet, and
• Reduce sweet carvings etc.