Tag Archives: stress relieving tips

Stress is one of the most common factors happening in the life. Stress is directly related to heart diseases, diabetes, high blood pressure and sometimes it also causes back pain, tooth grinding, headache, digestive problems and upset stomach. Stress results in skin problems, exhaustion, weight gain or immediate loss, sleep loss and irritation.… Read the rest

People spend a lot of money on stress relieving activities and workshops. People usually get frustrated when their goals are being blocked due to one or other reasons. This frustration leads them to aggression and ultimately they end up in making blunders in office, university, and home chores.… Read the rest