Tag Archives: stay healthy

How much do you care about your eating habits and diet plan? Because a poor diet plan can ruin your dreams to get a fabulous body. It will destroy your every day efforts in the gym. The key to a flat tummy is incorporating regular workout routine with a healthy diet.… Read the rest

Need a mouth watering and exuberant meal to refuel your energy after an exhaustive workout in the gym? This chicken, mushroom and tarragon pasta has it all.

Wholegrain pasta, protein-packed chicken and flavorsome mushrooms make for a filling and tasty post-sweat meal.… Read the rest

Being fit and having a healthy mind with a healthy body is indeed a tremendous blessing. It is a healthy mind and body which helps you to achieve anything in this world. To enjoy these blessings one should be very circumspect about ones eating habits.… Read the rest

People with heart diseases have trouble choosing foods that could help them stay active and healthy. High Cholesterol level is one of the factors that cause cardio-vascular diseases. People can avoid LDL (Low Density Lipoprotein) foods and choose healthier foods for them by modifying their eating habits.… Read the rest

People like to eat raw veggies because they wanted to stay healthy for long. Staying way from processed is good as long as people stay committed to it. People can keep themselves committed to raw foods for long by keeping three things in their mind.… Read the rest