Tag Archives: Healthy Kids

Charity begins at home and so does the good healthy habits for healthy families. These habits don’t just happen, you have to show interest and a little effort to follow and adopt them. Nowadays families face a lot of challenges. Our relations with family, friends, and neighbors have a chief influence on our physical, emotional, and divine health. That is …

When most adults think about exercise, they imagine working out in the gym on a treadmill or lifting weights. But for kids, exercise means playing and being physically active. Kids exercise when they have gym class at school, during recess, at dance class or soccer practice, while riding bikes, or when playing tag. The Many Benefits of Exercise: Everyone can …