Wednesday, May, 27, 2015

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Safe sports for children

The most common fear among parents during their children play is play injuries. They are more common among girls in sports like soccer and basketball. There are few safe sport that parents can fearlessly indulge their children in. They are:

Swimming:

If done under supervision, it is risk-free. Children love swimming during summers and it is a great way to burn excessive calories.

Hiking:

Not all children like to go for a hiking. They could be provided with a camera to photograph the things they liked and loved could be a fun activity.

Badminton:

It is a lost art at United States but it is a risk free activity. Parents can teach their children to play badminton with them. Badminton tournaments among parents and children could be a fun too.

Bowling:

Bowling could be hard for few children but it ensures that they play safe under supervision. It will induce a sense of tolerance and patience among children.

Mellow Martial Arts:

Mellow martial arts are a safe to induce children in physical activity. This type of martial arts is non-violent.

Dance:

Girls could join belly-dance classes whereas boys could indulge in break dance and hip-hop.

These types of activities are necessary for children to stay active and social rather than playing video games at home. Eating and snacking without physical activity contributes to childhood obesity among children. Parents should indulge their children in physical sports to keep them active.

About Kashif

Hello My Name is Sendra Roger. I have more than 5 year experience of Articles writing for Fitness base companies. I am now established and enjoying working with several companies providing articles on a regular basis here in the UK, the USA and Australia.