Fitness Tip of The Day We bring Fitness to You

Count the Calories to Lose Your Weight It is a common belief that a person will gain weight if they are taking in an access of calories. This has led many people to look away from the calories altogether. However, taking a specific amount of calories is not only harmless but also a necessity for the human beings. Calculating Your …

Tips to Help a Person Suffering From Depression You might have seen that majority of the people are suffering from a common disorder these days, Depression. From young to old, millions of people are depressed due to numerous reasons including, problems in life, monetary concerns, relationship and family crisis, or as a side-effect from a disease. Emotional difficulties in depression …

Tips to Help a Person Suffering From Depression You might have seen that majority of the people are suffering from a common disorder these days, Depression. From young to old, millions of people are depressed due to numerous reasons including, problems in life, monetary concerns, relationship and family crisis, or as a side-effect from a disease. Emotional difficulties in depression …

Why Children Should Exercise More? Fitness and health is for everyone, from children to adults. Children can get great benefits from indulging in physical activities, and these activities can help them live a strong life that is full of vigor and health. Here are some benefits of exercising for children: With the help of exercising, the immune system of children …

5 Tips for Looking Right and Feeling Good America is one of the most prominent countries to have bad eating habits that are causing severe health problems in the society. According to the Center for Disease Control in USA, the standard diet in the country is causing 84% of all diseases that are currently present among the citizens today. It …

Relaxing Mind and Reduce Stress to Prolong Life Do you know that 95% of all ilnesses is caused by the increase in stress levels? The cholestrol, blood sugar, BP, and various other heath risk factors are the result of stress and depression. It is believed that if you are able to keep a cool and calm mind, you not only …

Healthy Teens: Good Food Habits to Adopt Taking on good eating habits is as essential for kids as it is for adults. It is not necessary that children should stuff themselves with chocolates and marshmallow ice-cream shakes just because they are young. Their body requires as much good nutrients and energy as any other human being. Here are a few …

The most prominent part and the most effected part of our body is our skin. As much as a healthy, glowing and flawless skin is a mark of beauty, the growth of pimples, dark spots, black heads and patches causes the downfall of the skin. The weather, dirt, menstrual cycle, sleep disorder and your cleansing routine are all those factors …

Sleep Deprived? Seek Solutions to Insomnia and Disorders Insomnia and sleep deprivation are common problems faced by over the 40 million Americans, according to the stats by The National Sleep Foundation (NSF) and the lack of a good night’s sleep has become a hurdle in the health of many. When a body is clogged from getting proper wear and tear, …

Go Green: Making Natural and Eco-Friendly Choices in Life After the great industrial and technological revolutions that the world has seen, people have now started to become more aware of the environment they live in. “Go Green” is the new slogan for the advancement and the sustaining of the livings. Eco-friendly choices are being preferred by the consumers now as …

Changing Living Standards and Improving Lifestyle - Stealth Health Way Since our childhood we are prone to dodge the vegetables and fall prey to the juicy burgers and the crispy fries. But what did it do to us? Due to our bad food choices, America is among the countries that has the highest obesity rate. People are now facing many …

Getting Free from Ache   A condition faced by about 40 to 50 million people in the United States is acne. Starting from mid teen years, ache from pimples, cysts, and plugged pores has caused problems. If you are suffering from acne troubles, here are three simple home remedies to get rid of acne. Applying any white toothpaste when you …

Getting Free from Ache   A condition faced by about 40 to 50 million people in the United States is acne. Starting from mid teen years, ache from pimples, cysts, and plugged pores has caused problems. If you are suffering from acne troubles, here are three simple home remedies to get rid of acne. Applying any white toothpaste when you …

Dry hairs not only look frizzy and messy but also break easy. It is a daunting task to even out a nest of dry hair. To make your hair moisturized so that they appear more healthy and nourished, here are three simple natural remedies: Advantages of Using Olive Oil: Massage your hair and your scalp with olive oil once every …

  Keeping eyes cool and vision clear is essential for everyone. As most of the people are prone to the usage of their computer screens for hours, it is essential that they take proper care of their eyes to avoid irritations and other vision related problems. Here are five easy ways to sooth your eyes and keep them bright. Using …