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Vinegar is one of the natural remedies for a variety of ailments and conditions; along with its tasty attributes, often used in salad dressings, marinade sauce, and many more, it has amazing ability to clean stuff, vinegar is versatile solution.
The most commonly used vinegar tonics, prepared as a easy to drink concoction is the 2 tablespoon of vinegar in one cup of water solution. Some people add honey or sodium bicarbonate to make it more palatable.
Many people, especially health fanatics, try to ingest vinegar on a daily basis. One the best health benefit is that vinegar can lower blood pressure and acts as a mild anti-inflammatory.
Some people use vinegar to get rid from insect bites, stings, etc.
Many of us have heard about how vinegar is great for your skin when consumed regularly, it helps with acne, and so on. Many of us believe that vinegar can detoxify the body by flushing out toxic materials from the liver and other vital organs.
Some people use vinegar while on strict diets, aiming to lose weight, as an aid to curb your appetite. The ingestion of vinegar helps digestion and intestinal functions, and is often believed to have the ability to help lower cholesterol - which is possible.
Some people have found that using vinegar can help with headaches, hiccups, arthritis, and other uncomfortable ailments. People have also found vinegar to be an effective treatment for their warts. Vinegar is naturally an anti-microbial agent that helps kill bacteria and viruses.
There are many health benefits of vinegar and it has way more uses than what many realize. The most beneficial form of vinegar is apple cider vinegar. If you take this vinegar with a starchy meal then the starches you do not digest will feed the good bacteria in your guts. Doctors recommend to use it unfiltered i.e. the cloudy thing where you can see a blob in a bottle. That blob is full of probiotics and other beneficial bacteria. This vinegar can support immune functions and for some people it can even help with constipation.
