Shakeology is a new shake that makes use of certain ingredients to help people reduce weight. Yes, many shakes have come in the past that attempted to do the same thing. The Shakeology Meal Replacement Shake contains a lot of essential nutrients that can keep your body healthy. Therefore, it is more effective than other weight reducing shakes. For your convenience, here is our Guide to Shakeology:

With Shakeology, your body will receive a lot of vitamins and minerals, the shake will help you reduce your hunger. It also contains a lot of detox agents, to remove all the unnecessary substances from your body. Combine Shakeology with a good workout routine, and you will start losing weight very quickly.

What is it made up off?

Proteins and lots of proteins, as they helps you reduce hunger. Essential vitamins and minerals are also part of the shake that should keep your energy levels high at all times. The shake should stop you from having unplanned meals or snacks during the day.

Shakeology ingredients include super-foods, herbs, anti-oxidants and Probiotics:

Super-foods

The shake contains sacha inchi and flax that are packed with nutrients that can keep all chemicals of the body balanced.

Anti-oxidants

These are required by the immune system as they can help remove all poisonous substances from the body. Camu-camu is part of the shake, and it is believed that anti-oxidants can slow down the aging process.

Herbs

Maca root is part of the shake which can help increase energy levels and reduce stress. This is especially good for people who are already suffering from the stress or anxiety of being overweight.

Probiotics

Probiotics can help you digest food easily and increase brain power. Most of the ingredients present in the shake contain probiotics in decent quantity.

Shakeology Flavors

A shake without flavor is just pointless. Shakeology has many great flavors and all of them have exactly the same benefits.

Chocolate

Most people prefer chocolate flavor and it is the current best seller.

Vanilla

This is the latest flavor and uses organic vanilla beans.

Topical strawberry

This is made by combining pineapples, strawberries and bananas.

Greenberry

This flavor is preferred by people who want an energy boost.

Vegan version

This flavor gets you the rich chocolate taste without having to take the huge amounts of calories.

Shakeology recipes that you should give a try

You can get loads of Shakeology recipes from their official website, so you don’t get bored by drinking the same shake over and over again. You should try recipes that include green-berry flavor as it consists of fruits mainly. You can also try mocha chiller or chocolate raspberry if you want the great chocolate taste.

How to get the best Shakeology Results

Shakeology will provide you the energy required for intense exercise. Drink the shake and workout to get the best results. Develop lean muscles to reduce body fat and decrease your weight. It is best that you go with a suitable diet plan with your exercise routine as well. You can read other Shakeology reviews to find how people have combines their exercise routines with Shakeology.