Drink That Burns Fat and Cleans Your Body

If you want an instant solution to speed up your metabolism and burn more calories. Try this drink that burns fat, it is all natural

When it comes to a good and well shaped body, having a proper diet is very important as daily exercise. Nutritionists are now agreed on a point that it is important to eat healthy food that stimulates fat burning process in our body. It is a simple way to get rid of excess of pounds without cutting foods from your menu. Here are some foods

Apples

They are the best fruit when it comes to weight loss. They are rich in fiber and pectin. It has ability to dissolve which promotes food digestion and keeps you full for longer period of time. Its high content of water, iron, and other vitamins and organic compounds boosts overall health that is why it is known as detox food.

Cinnamon

It is the most effective gift from nature that contributes to the weight loss process. It also applies to many other species like those that heat up your body

Ingredients

• Two apples
• Two cinnamon sticks
• 1 liter filtered water

How To Prepare

Remove the outer layer of first apple and seeds. Now cut them into one inch thick slices and mash those slices using a large spoon. This step is important if you want to get much juice as possible. Mix apple juice, water and cinnamon sticks in a large pitcher and stir well. Now core the second apple but do not peel it this time. Dice it into small pieces and add them to the pitcher stir again and enjoy.

If you want to increase fat burning power of your drink add some fresh lemon or raspberries because of strong thermogenic properties. One dose of this recipe is enough for three days. Make at least 10 day break before you start again because the detox and fat burning process will last for 35 days.