Health is wealth! If you think that you do not need to indulge in physical activity, think again! Experts believe that physical activity is inversely proportional to physician’s visit! Being physically fit reduces stress and makes people feel happy.
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Physical Fitness & Health
NEW YEAR FITNESS RESOLUTION - FITNESS FOR 2014
Many people tend to make unrealistic goals when it comes to creating a New Year’s Resolution based on health and fitness. Many rush immediately to a gym to sign up, go for a few weeks, and then decide to give up.… Read the rest
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