Millions of teenagers and progressively more adults are affected by the often painful skin condition which causes the skin to develop unsightly spots on the face, neck, chest and back. There is no danger from the spots themselves, severe acne can scar as well as lead to anxiety, low self-esteem and depression.

Acne:

Acne is caused by a combination of the skin producing too much sebum (Sebum is an oily substance secreted by the sebaceous glands) and a build-up of dead skin cells which clogs the pores and leads to a localized infection or spot.

Myths:

There are a lot of myths about the acne that grow in the community. Here are some myths that have been heard a lot of people.

• Acne is caused by dirt
• We can eliminate acne by washing your face more often
• Acne just for teens
• Toothpaste can cure acne
• Sunlight can help eliminate acne

Causes:

Acne occurs when the hair follicles (hair producing organ) become plugged with oil and dead skin cells. Hair follicles are connected to sebaceous glands. These glands secrete an oily substance known as sebum to lubricate your hair and skin.

Types:

There are various types of Acne, some of them are defined below.

• White Head: Remain under the skin and are very small. This happens when oil and skin cells prevent a clogged hair follicle from opening.
• Black Heads: clearly visible, they are black and appear on the surface of the skin. They are filled with excess oil and dead skin cells.
• Cyst: clearly visible on the surface of the skin. They are painful, and are filled with pus.
• Papules: visible on the surface of the skin. They are small bumps, usually pink. This type of pimple may be sensitive to the touch. Picking or squeezing can make the inflammation worse and may lead to scarring.
• Pustules: clearly visible on the surface of the skin. They are red at their base and have pus on the top. The bump is typically filled with white or yellow pus. Avoid picking or squeezing pustules. Picking can cause scars or dark spots to develop on the skin.

The above description shows the types, causes and myths about Acne. It helps you to recognize the actual condition and the type. Acne is not dangerous, but can leave skin scars. Human skin has pores (tiny holes) which connect to oil glands located under the skin. For curing acne first you have you recognize the type and the condition.

Having tattoos on the body is considered “Cool” these days. Many people prefer multi color inks on a single tattoo while others go simple. Many people create their own tattoo on their bodies while others seek professional help. Tattooing place should be extremely neat and clean just like doctors room to avoid any health risk. Tattooing maker should be well qualified by some recognized institution and should be well equipped. His needles should be sterilized and ink should be bacteria free. People should always consider professional qualification and hygiene of their tattoo professional.

Health risk associated with tattooing!

Allergies:

Countless allergies are associated with tattooing. People can be allergic to the chemicals of ink or the unhygienic needles.

Skin cancers and severe skin reactions:

People can have severe allergic reactions to skin cancers like HIV AIDS and Hepatitis C. People could also get MRSA or impetigo, which are staph infections, or cellulites, a deep skin infection.

Kidneys and lung infections:

Another danger is impure ink that has mold or bacteria. This can lead to problems with the eyes, lungs, and other organs.

Swelling and rash:

It usually happens with women who underwent cosmetic tattooing at lips, eye liner and eye browse even hair. The skin inflames and rash as a result of infections. It happens because bad ink and metal damage skin tissues.

For tattoo removal, people should consult skin specialists and surgeons. Usually, they prefer laser treatment that helps in removing tattoo but it is extremely dangerous as laser rays can also damage skin tissues and cause darkening. The laser can break down tattoo pigments and can cause blisters. It sometimes leaves a scar too. People can opt for less harmful temporary options like henna tattoo but they should avoid blue and black henna as it has carbon in it. It is extremely dangerous for skin.

April is a month of seasonal change. People may find it difficult to get along with it. People may wear light cloth according to sun, the next day they will face heavy rain. Ladies have trouble in maintaining their make-up during rainy seasons as it fades away in few hours. They may also face trouble with their hair. Even shiny silky hair turns frizzy. The easiest way to tackle this situation is to go simple as much as they can. Fashionista will not agree on this point when it comes to simplicity. Here are few tips for all fashionista to follow:

Rainy Season Tips

Stay simple and fashionable:

Make a ponytail and wear light make-up that is near to natural to look good and feel good. Wear a chick hat to protect your hair.

Use primer underneath foundation:

Using a primer before applying foundation and face powder will make make-up long lasting. The secret of long-lasting make-up is in applying primer carefully on face and cover all areas.

Use light foundation:

Avoid heavy foundation on rainy days. Thick foundation will give dull look to face.

Cream/gel blush:

Use cream or gel blush. It blends better with skin and gives a natural look.

Use waterproof eye make-up:

Wearing waterproof make-up is the key. Wearing waterproof mascara and eyeliner will give a more refined look.

Wear long-lasting lip color:

Try to wear long-lasting lip color that does not smudge after eating meals etc.

Keep a touch-up pouch:

Keep a small touch-up pouch to touch up make-up as and when required.

Carry an umbrella:

Carrying an umbrella will keep make-up and hair safe from weather change.

People can incorporate all the above-mentioned tips to look good during rainy season. Taking an umbrella will keep people safe no matter what they are wearing.

People spent hours at beauty parlor/ saloons to clean their skin. Taking care of skin can be made possible at home. People usually think that hard elements in cleansers and scrubs help in cleansing. This is not true. The mild the cleanser-the softer will be the skin. People can clean their skin after returning to their home using a mild cleanser. The two-phase cleaning will prevent acne out-break. People can start with a wet towel with warm water. Then, take a small portion of a mild cleanser and smoothly rub it on face. Wash and rinse with warm water to feel refreshed.

Other body parts also require your attention!

The above cleansing tip was for face. Other parts of body require attention too. People can use mild shower gel and not bar soap. This shower gel should keep skin hydrated, moisturized and prevent from skin dryness.

While taking care of legs, do not shave them regularly. If so, use a mild saving foam/gel. Shaving legs daily will harden the skin and make it rough. Use a mild body lotion free of scent. People can also massage their skin with mild oils like jo joba oil, Shea butter, and lemon grass.

Use two moisturizers for your skin-one for day and other for night. It is because both type of moisturizers are of different pH level suitable for your skin.

Acne breakout is common among teens. Proper face cleansing can help. Diet
plays an important role in skin’s health. Junk food high in trans-fat and carbohydrates like potato chips, soda drinks contributes to acne. Proper care is required while cleaning especially for facial skin. Facial skin is sensitive than skin of hands and feet. Here are few tips to follow while cleansing your skin.

What type of a cleanser works better?

Choosing a mild cleanser will keep skin fresh and moisturized. Non-inflammatory breakouts responds well to cleansers having salicylic acid and beta hydroxyl acids that turns downs acne breakouts. People can use benzoyl peroxide cleansers for inflammatory acne breakouts. Mild cleanser like Cetaphil can help too. People should not use those cleansers that leave their face skin dry, too tight, itchy, or red.

Using Bar Soaps

People can use bar soaps like Dove and Neutrogena. These soaps are perfect for cleansing face. They are gentle and mild. Avoid anti-bacterial deodorant bars. Bar soaps with high pH are very drying and itchy for face.

Selecting water temperature for cleansing

Room temperature water is good for cleansing your skin. Too warm or cold water can be problematic. Steaming water can open pores while cold water closes them.

How often should people do cleansing?

Cleansing twice a day is enough for skin. More than twice cleansing can lead to irritation and itching. People who engage in sweaty workouts can do cleansing after workouts and before bed.

“You are what you eat”

Eating habits contributes the way people look. Alternate eating can be helpful. People can choose brown rice to white rice, brown bread to white bread and lean protein. Drinking more water keeps people hydrated and adds a glow in their skin. Eat more fruits and foods rich in fiber.

Winter season and dryness are the major sources of dry and itchy skin. People can use mild shampoos; shower gels and moisturizes to avoid it. They can drink more liquids like water and juices to combat skin dryness. Skin dryness is also associated with stomach and poor digestion. Apple vinegar and simple vinegar from pantry can help people get rid of it.

How to use vinegar on dry and itchy skin?

People can use vinegar by applying it on a small cotton ball and rubbing it on dry face. They can also make a dilute mixture with water and keep it in their spray bottles. Vinegar is usually used to cure sunburns but it also helps in reducing skin dryness and itchiness. Athlete can soak their legs in one quarter of vinegar for half hour. They can also use it in dilute form with water. When applying on face, people should keep it away from their eyes. Vinegar kills bacteria and germs of the skin. Wash your face thoroughly with water to clean it.

People can also avoid long showers to avoid itchy and dry skin. Eating fruit like oranges and kiwi will help in preventing skin dryness. People can also take Vitamin E pills to avoid it.

Arrival of winters can make people happy who love snowfall whereas it could be problematic for people with sensitive skin. Severe skin issues like frostbite can lead to amputation when worsened. Frostbite is marked by a condition in which body tissues are damaged due to severe cold weather. It affects legs, fingers, toes, face, nose, and ears. Its symptoms vary with age and gender.

Frostbite Symptoms

People can identify through many visible signs and symptoms. People may find their affected area turned blue, purple and black in severe cases. They may not feel sensation over their affected areas. Skin may appear tight and resistant if they press it. They may find the affected areas heavy. Many people may experience swelling and blood filled blisters while skin color may turn yellow. This condition can also result in uncontrolled shivering, confusion, overall body weakness, and difficulty in decision-making.

Frostbite Treatment at Home

People can utilize aloe vera gel to use it on frostbite. If they want to take it in a plant form, they can take a sap of it with warm water. Aloe vera has miraculous healing properties. If someone do not like Aloe vera, then can turn to next advice. Take 10-tea bags and place them into a gallon of hot water for fifteen minutes. Take them out. When the liquid cools down to room temperature, place the affected leg or arm in it. Tea will soothe the skin while helping blood to flow to affected areas. People can create a mixture from 1oz of olive oil, peppermint oil and ammonia. Apply it on affected areas to get relieve.

People should avoid wearing tight clothes when they observe frostbite symptoms. They should remove jewelry and any bracelet they are wearing to avoid its pain. People should consult their physician immediately to avoid any hazardous consequences.

People may experience many skin related issues in winters. Many people complaint of acne during winters. Skin irritation is the most common problem. Scratching skin may exacerbate skin condition. Here are few tips that people with skin issues can consider to avoid skin problems in winters.

Avoid Long Showers:

People should avoid taking long showers in winters. They should take warm bath for not more than half-hour. Taking warm bath before bed induces deep sleep.

Use Humidifier:

People should keep their humidifiers working all the time. In this way, they can avoid skin dryness.

Use Moisturizer:

People can use a mild moisturizer to keep their skin moisturized after shower and before going out.

Daily Cleansing:

People should clean their skin with a good cleanser after returning back to home. Daily cleansing will reduce acne and will clear skin of dirt and environmental pollutants.

Use Non-Comedogenic Make-Up:

People should wear non-comedogenic make to avoid clogged pores in their face.

People can also undergo skin exfoliation before moisturizer application. A light exfoliant will remove dead skin of face and give it a glow. A professional help in exfoliation could be a wise decision. Do not try it at home if you are new to skin exfoliation. Right eating may also contribute to skin health. Eating too many dry fruits also creates dryness in skin. It should be avoided.

The biggest issue among teenagers after getting rid of pimples is leftover dark scars. These scars are too stubborn to take almost a month or so to disappear or more. These scar decreases self-confidence and self-image of a person. People use expensive dermatological products to get rid of them that could be irritating at times. It is better to prefer natural homemade remedies or creams that are composed of many chemicals.

Tips to get rid of acne scars naturally

Tomato juice and cucumber

A mixture of tomato juice with cucumber will soothe the affected area. Apply it overnight and wash it in the morning to lighten the marks of pimples.

Lemon juice

Applying lemon juice will help in reducing redness and disappearing scars. Apply it for over nights repeatedly till the scar is completely gone.

Sandal wood and rose water

People can prepare a mixture of sandalwood and rose water to use it on affected skin areas for over-night. They can wash it in the morning with gentle cleanser to get glowing skin.

Lavender oil and olive oil

Massaging olive oil and lavender oil and leaving it over night can help decrease acne scars. Lavender oil has calming effect on skin that will help your skin to relax while it works. Olive oil keeps your skin moisturized while reducing acne scars.

Nut meg and milk

Consistent usage of nutmeg with milk will help in sloughing off dead area of skin. People could get a new scar free skin with repetitive usage.

Aloe Vera gel and honey

Its mixture works just like Nut Meg and milk mixture. Use it to get a beautiful and healthy skin.

Every day care

People with acne and pimples issues should ensure that they regularly clean their skin with good cleansers. They should use toners and moisturizers to avoid future pimples and its related issues. People should also avoid touching and popping their pimples and use clean hands if they need to do it.

The most common problem among teenagers is pimples/ acne. Teenagers use many products that can be irritating for them. Teenagers are advised to use homemade remedies so that they might not harm their skin with chemicals use in anti-acne products. Teenagers and all those people who have acne issues can utilize the tips given below to see which one best suits them. The good news is that people can try each tip without any side effects.

Tips to get rid of acne/pimples

1. Use acidic juices on affected areas of skin: Apply orange or lemon juice on affected skin areas before going to bed at night. People can apply the juice with clean hands or wash cloth and wash it in the morning.
2. Oatmeal and yogurt mixture: Make a mixture of oatmeal with yogurt until it thickens. Apply it to affected areas of skin. Leave it to dry and wash it after 10-15 minutes. It helps in reducing oils and getting rid of acne.
3. Green Tea bags: People could soak green tea bags in hot water, remove the bags from water, and refrigerate them. People could utilize those bags by placing it on their affected skin areas. It will reduce inflammation and redness.
4. Toothpaste: People can use toothpaste for stubborn pimples. Use non-gel toothpaste that is whiter. Leave it for overnight and wash it in the morning. Toothpaste kills bacteria in skin that causes acne. Repeat it several times to get rid of pimples.
5. Aloe Vera: Aloe Vera gel can relieve your skin of skin damage due to acne. People can also use soap and products that has aloe vera but they should ensure that it is non-comedogenic. Wash your skin after applying it for five minutes. It will heal and cool the affected area.
6. Avoid oily products: People with acne problems should avoid all fatty and oily products. Oily products can worsen the situation.
7. Avoid touching your pimples: People usually touch and pop their pimples that spread its bacteria to other skin areas. Avoid scratching pimples or touching them. Touch them with clean hands if necessary.

People should consider their physicians for acne problems. Pimples/acne can be due to hormonal changes, birth control pills, medications, and cosmetics. Using too much skin care products may worsen acne. In serious cases, consult dermatologist for prescription acne treatments.