Stress, too much caffeine, or a lack of sleep not only leave you in a bad mood, but also with a set of bags and dark circles under eyes. That blue and reddish coloring is an indicator of poor health, and even though there are plenty of products promising to zap away those dark circles overnight, there are some natural remedies to help you get back on track.

Dark circles under eyes are not a serious skin problem, but people often look for ways to get rid of dark circles as it usually make people look tired, exhausted, unhealthy and old. You can easily get rid of unsightly shadows under your eyes with the help of some simple and easy home remedies.

Here are some tips to get rid of Dark Circles.

Cucumber:

Cucumber is a very good astringent and has got skin lightening properties also. For quick treatment of dark circles you can always rely on cucumber. Another way to treat dark circles is to mix cucumber juice with lemon juice in equal quantities, then apply it with the help of a cotton ball over the affected skin. Leave for fifteen minutes and then wash it off with water. Follow this remedy for a week and soon the dark circles under eyes will vanish.

Rose Water:

To get quick rid of dark circles you can take advantage of the incredible skin care properties present in rose water. Take cotton eye pads and soak them in rose water for a few minutes. Put these soaked eye pads on your closed eyelids for about fifteen minutes. Rose water will have a soothing effect on the eyes and it will also refresh the skin around the eyes. This particular remedy can completely remove the dark circles under eyes if followed regularly twice daily for a few weeks.

Cold Water:

Cold water can constrict the blood vessels under the eyes and help a lot to reduce eye puffiness and dark circles. Take a washcloth soaked in cold water or cold milk and put it directly over your closed eyelids for several minutes. Alternatively, you can also wrap a few ice cubes in a soft napkin and place it under your eyes. Instead of an ice pack, you can also use a bag of frozen peas, a chilled teabag and a cold spoon. Repeat the process three to four times daily for a few weeks.

Dark circles under the eyes are more prominent on aging skin since the area becomes so delicate and thin. Improving skin tone with water, a healthy diet, and exercise can help reduce or diminish dark circles naturally, but when those stressful times and late nights start to add up, just take care of the problem with a natural remedy for long-term benefits.

Eyes are constantly on call every waking minute of every day, from observing passers-by, to reading signage, to gazing out at the horizon. Today, however, it may be more likely that you’re staring at a digital display than anything else. From smart phones to laptops to eReaders and beyond, chances are you spend a significant amount of every day in front of a screen. What does that mean for the health of young eyes? How to keep eyes healthy while doing all activities?

Use Cold Water to Wash Eyes:

After getting up and just before going to bed, wash your eyes with cold water. Even doing it during the day is advisable. This keeps the eyes cool, fresh and clean. This also prevents dark circles and keep eyes healthy.

Goggles/Sunglasses:

Eyes need continuous protection from the sun rays, harsh lights, breeze, dust, pollution, etc. For the same cause always has a pair of sunglasses with you specially while travelling. Also, use a pair of goggles while swimming to guard the eyes from chlorine as it can dry the eyes and cause a burning sensation.

Look at the Distance:

Reading for long or working on the computer screen for hours causes eye strain which creates the burning sensation and redness in the eyes. To avoid it, you must get into the habit of looking at far off distances every half an hour of working on the PC or reading a book. This gives the exercise to the eye’s lens and decrease strain to the eyes. It not only keep the eyes healthy but also make bright.

Eatables:

Everybody knows, eating right is the way to keep eyes healthy. A diet low in fat and rich in fruits, vegetables and whole grains can pay benefits. Some foods stand out as particularly helpful for eye health.

• Oranges (Oranges and all of their citrus cousins — grapefruit, tangerines, and lemons — are high in vitamin C, an antioxidant that is critical to eye health).
• Omega-3 (rich in omega-3 fatty acid from cold-water fish like salmon, tuna, sardines and halibut reduce the risk of developing eye disease later in life)
• Vitamins (There are supplements made specifically for eye health. Be sure that they include these: Vitamins A, C, E and B2 and the minerals zinc and selenium).

There is no one solution to all of the types of troubles we encounter with computer and general screen use. Still, although screen time is on the rise, by encouraging healthy habits may well be on its way to better eye health. Start seeing your way to a brighter eye future!

Keeping eyes cool and vision clear is essential for everyone. As most of the people are prone to the usage of their computer screens for hours, it is essential that they take proper care of their eyes to avoid irritations and other vision related problems.
Here are five easy ways to sooth your eyes and keep them bright.

• Using of sunglasses:

Sunglasses help to protect the eyes from the UV rays of the sun.

• Eating green and leafy food

Consuming dark green vegetables and leafy items such as spinach, collard, or kale keep the eyes healthy.

• Give rest to your eyes

Another important thing is to give your eyes proper rest. Sleeping right and avoiding constant staring at the screen helps.

• Taking Multivitamins:

Antioxidant vitamins C and E are the best for your eyes, while vitamin A and B also helps in improving night vision and helps reduce inflammation.

• Quit smoking or never start.

A number of researches have linked smoking as a cause of damage to the optic nerve, so it is better to avoid it for the protection of your eyes.